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Tag: Weight

How Many Calories To A Pound

December 9, 2016December 13, 2016 adminHealth & Beauty

Conventional wisdom, scientific fact and various diet gurus have allocated approximately 3 500 calories to a pound of body weight. When embarking on a weight loss program for example, one would have to consume 3 500 less calories than is usually consumed over a certain time period to lose one pound of weight. What must…Continue reading How Many Calories To A Pound

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